USE HONEY AS PART OF YOUR DIET.....

USE HONEY AS PART OF YOUR DIET:

➡➡ Go to this link to read this post in Urdu
https://healthtips44urdu.blogspot.com/2020/04/use-honey-as-part-of-your-diet02-04-2020.html

Honey has long been used as a medicine and diet.  It is advisable to drink honey in warm water.  In this way, its nutrition and benefits to the body increase.  Mixing honey in warm water reduces weight gain.  Cough relieves as well as reduces mucus from the chest.  Improves digestion, improves gastric acidity, gastrointestinal infections, constipation and more.  Useful for skin diseases ie itching etc.  Provides strength to the body and removes dehydration which keeps the body energized and healthy.  People who are slow and sleepy all day make honey a part of their diet. The disease keeps the heart safe.

 Experts say that regular use of honey water reduces diseases by up to ten percent. Improves body immunity Honey empowers the body to fight germs. Honey water works like an antibiotic.  Our prophets also used honey frequently and said to use it.  And now science confirms that too ...

 Note: Use of honey is also useful for viruses.